Blog #10Ever since I was younger, I have had a huge love towards food. Food has always been a huge factor in my life. Food has been a huge factor…Apr 16, 2021Apr 16, 2021
Blog #5Dr. Antonio shared many different ways on how to achieve fitness goals. He also explained that fitness goals do not come easily, and there…Feb 9, 2021Feb 9, 2021
Week #4As a person who’s main source of physical movement is coming from running, my intrinsic motivation is caused mostly from the challenge of…Feb 2, 2021Feb 2, 2021
Blog #3In the New York Times article, The Right Kind of Exercise May Boost Memory and Lower Dementia Risk, editor Gretchen Reynolds provides…Jan 25, 2021Jan 25, 2021
